Jordana Bergman is the founder and clinic director at Eden Wellness, a bespoke virtual counselling clinic that supports the mental health and wellness needs of lawyers and other busy career professionals who experience stress/burnout, anxiety, depression, trauma, addiction, relationship challenges, and interpersonal difficulties. She is a Registered Psychotherapist with a Master’s degree in Counselling Psychology, as well as an Internal Family Systems (IFS) trained therapist. Jordana is also a former lawyer who previously practiced in the litigation department at a Bay Street law firm before transitioning out of private practice and into legal career counselling at Osgoode Hall Law School.
Jordana has advanced training in several humanistic, experiential, cognitive and behavioural therapeutic modalities and customizes treatment in a holistic, integrative approach. Through talk therapy and experiential intervention, Jordana focuses on the mind-body connection and deepening self-awareness to create healthy patterns, build strong relationships to self and others, and foster change in a warm, empathic, non-judgment environment. In addition to providing psychotherapy, Jordana offers Wellness Seminars that are psychoeducational and experiential in nature on a variety of topics including burnout and stress management, imposter syndrome, cultivating self-compassion, supporting anxiety, amongst others.